Class Schedule
Class Schedules
For our FULL SCHEDULE of current classes, their dates and prices, please click on the link below to download the PDF of the schedule.
You will need Adobe Acrobat Reader to view the PDF
Scheduled "skipped" classes are listed in the table at the bottom of this website page.
Late Added Classes for May - August
Telling Your Story, a writing class
Thursdays from 11:30 to 1 in Studio 2
May 8 - June 26 and July 17 - September 4
$88 for 8 weeks
Do you have a story you want to tell? Are you writing a book? Do you need some structure? Some feedback? Some practice? This workshop is a place to focus on what you’ve already begun or find inspiration with a new approach. Bring a paper copy of your writing and something to write on -- paper or laptop. Drop-ins welcome. Punch cards accepted. If you'd like more information, you can download the course description at: www.clarkwoodconnect.com, call Rebecca at (517) 372-3432, or email her: write@clarkwoodconnect.com. Please put Telling Your Story in the subject line.
Chilel Qigong Lift Chi Up and Pour Chi Down Method with Aspen Bernath-Plaisted
Sundays April 27th - June 15th, (will not meet on Mother's Day)
3:30-5:00pm
Cost: $80
OR
Thursdays
Chilel Qigong is a Chinese Healing Movement Art once taught at a medicineless hospital in China. It received a 95% effective rating according to United Nations Standards of Effectiveness.
It consist of gentle, slow, and easy to learn movements which are designed to harmonize the flow of chi (life force) in the body. We will learn the first method which is Lift Chi Up and Pour Chi Down.
Chilel is all about love, compassion, and harmony and so the practice is very up lifting and inspirational. Some other benefits include: Deep Relaxation and Stress Reduction, Increased Flexibility and Strength, Improved Stamina and Balance, all for Improved Quality of Life. Contact Aspen Bernath-Plaisted at 517-651-5725
Kids Play Tai Chi with Cathy Stewart
recommended age 4-8. Parent welcome
First Session Dates:
Sundays, June 1 - 29
Time:10:00 a.m. - 10:30 a.m.
Cost: $50
Second Session Dates:
Sundays, July 13 - Aug 10
Time: 10:00 - 10:30am
Cost: $50
Contact Cathy Stewart at tranquilmomentstaichi@yahoo.com
or call 517-882-7821
Schedule Changes - May - June
Beginning Tai Chi with Cathy Stewart
Date Change: May 12 - June 16
Dates of Skipped Classes through August
Please note that the information in the table below is NOT the class schedule, but scheduled dates when classes do NOT meet within a session indicated by a * on the class schedule.
The full class schedule can be downloaded from the PDF link listed at the top of the page.
| Time | Instructor | Class | Dates Skipped (no class) |
|---|---|---|---|
| MONDAY | |||
| 9:30 - 11:30am 5:30 - 7:30pm 5:45 - 7:15 6:00 - 7:00 7:30 - 9:00 7:45 - 9:15 |
Ruth Ruth Kathy S. Cathy S. Kathy S. Ruth |
Iyengar Iyengar Iyengar 1-2 Tai Chi Prenatal Iyengar |
5/26 4/28, 5/26, 6/23 5/26 5/26, 7/7 5/26 4/28, 5/26, 6/23 |
| TUESDAY | |||
| 9:45 - 11:00am 7:15 - 9:15pm |
Joanne Ruth |
Prenatal Iyengar |
8/12 4/29, 6/24 |
| WEDNESDAY | |||
| 10:00 - 11:30am 1:00 - 2:15pm 2:30 - 3:45 5:45 - 7:15 5:45 - 7:00 5:45 - 7:00 7:30 - 9:00 |
Ruth Stephanie Stephanie Ruth Tara/Ann Ann Wendy |
Iyengar Mother and Babies Mother and Infant Iyengar Art of Practice Practices from Heart Beginning Viniyoga |
4/30 6/25 6/25 4/30 4/9 7/30 7/2 |
| THURSDAY | |||
| 6:00 - 7:00am 5:15 - 6:45pm 5:45 - 7:15 7:15 - 8:30 7:30 - 9:00 |
Marie Marie Wendy Tara Wendy |
Rise with the Sun Iyengar Beg-Level 1 Viniyoga 1-2 Yoga Journey Power |
no classes in July no classes in July 7/3 4/10 7/3 |
| FRIDAY | |||
| no skipped dates | |||
| SATURDAY | |||
| 10:30 - 12:00pm | Ann | Pract. from Heart | 8/2 |
| SUNDAY | |||
| 3:30 - 5:00 | Aspen | Qigong | 5/11, 5/25 |
