movement & massage
Jessica Beckman 500 E-RYT, YACEP
Schedule
In 2016, Jessica attended the Raja Yoga Academy and received her 500hr teaching certificate. She has continued evolving her individual study, as well as teaching by attending several week and weekend long immersions, including a Kids Yoga training. Jessica is certified to teach Bikram, Yin, Vinyasa, and Aerial Yoga.
Jessica has been practicing mindfulness techniques since 2008, has a daily meditation practice and has been studying energetic healing techniques since 2017. Paired with keen attention to details, her teaching style is focused on developing a safe environment in which students can mindfully explore their own practice with gentle guidance, finding balance of strength and flexibility, while providing modifications when necessary. It brings her great joy to be able to share her love of yoga, breathwork, meditation, and learning with others.
Jessica also provides private yoga/meditation lessons,1-on-1 Breathwork sessions, thai yoga bodywork, energy healing, astrology readings and workshops.
Contact Jessica at:
Thursdays:
Yin Yoga
September 3 - November 12
No class 9/24, 10/1, and 10/29
5:45-6:45pm
Studio 1
Cost: $96 for all 8 classes or $15 per drop-in
Pranayama & Meditation
September 3 - November 12
No class 9/24, 10/1, and 10/29
7:00-8:00pm
Studio 1
Cost: $96 for all 8 classes or $15 per drop-in
Sundays:
9/13, 10/25, and 11/15
Cost: attend both on the same day for $24; sign up for all yin or all three breathwork for $36, single class $15
- Yin Yoga
3:30pm-4:30pm
Studio: 1
- Group Breathwork
4:45-6pm
Studio 1
***Advanced registration is required, minimun of 5 students to host class. No refunds for missed classes.***
One-on-one Breathwork Sessions, yoga/meditation lessons, Reiki, and Thai Yoga Bodywork sessions available.
Cost: $75 for 1hr, $100 for 90min, $140 for 2hrs
NEW astrology readings available!
- Birthchart reading: voice recording sent via email
- Synastry reading- voice recording sent via email
Email to inquire.