movement & massage
Jessica Beckman 500RYT, 200 E-RYT
Schedule
In 2016, Jessica attended the Raja Yoga Academy and received her 500hr teaching certificate. She has continued evolving her individual study, as well as teaching by attending several week and weekend long immersions, including a Kids Yoga training. Jessica is certified to teach Yin, Vinyasa, and Aerial Yoga.
Jessica has been practicing mindfulness techniques since 2008; additionally, has had a daily meditation practice and has been studying energetic healing techniques since 2017. Her teaching style is focused on developing a safe environment in which students can mindfully explore their own practice with gentle guidance, find balance of strength and flexibility, while providing modifications when necessary. It brings her great joy to be able to share her love of yoga and meditation with others.
Jessica also provides private lessons, thai yoga bodywork, energy healing, and workshops.
Contact Jessica at:
Tuesdays: Yin Yoga
8wk session:
October 3rd- December 5th
****No class 10/24 & 11/21****
Time: 11am-12pm
Studio 1
Cost: $96 for whole session
$15 for a drop-in
Tuesdays: Slow Flow
8wk session:
October 3rd- December 5th
****No class 10/24 & 11/21****
Time: 6pm-7pm
Studio 3
Cost: $96 for whole session
$15 for a drop-in
Thursdays: Yin Yoga
Dates:
October 5th - December 7th
(NO CLASS 10/26 & 11/23)
Time: 6-7pm
Location: Studio 1
Cost: $96 for all 8 classes, $15 per drop in
Thursdays:
Pranayama & Meditation
Dates:
October 5th - December 7th
(NO CLASS 10/26 & 11/23)
Cost: $96 for all 8 classes, $15 per drop in
Time: 7:30-8:30pm
Location: Studio 3
***Advanced registration is required, class sizes are limited at this time, minimun of 5 students to host class*** No refunds for missed classes, however you can make up that class by attending one of the other weekly classes during the same 8wk period
Private lessons, Reiki, and Thai Yoga Bodywork sessions available.
Cost: $75 for 1hr, $100 for 90min, $140 for 2hrs
I accept exact cash, check, and Venmo @Jessica_Beckman