movement & massage
Kathy Stover
Kathy’s teaching is based on the solid foundation of Iyengar yoga. Certified through Yoga Alliance at the 500 hour level, RYT500 teaches alignment based yoga with a focus on the students individual needs.
Kathy has been studying and practicing yoga for over 25 years. She has taken two Teacher Trainings with master teacher Aadil Palkhivala and spent 8 years assisting Ruth Fisk, CIYT, in her classes. Kathy has taught at the Center for Yoga since 1999. She continues to study yoga and its philosophy with Jehangir Palkhivala from Mumbai, India.
Kathy will share this ancient art from her heart to yours. General classes, prenatal classes and private instruction are available.
Kathy also teaches Mom and Baby Yoga, Pranayama, Preparation for Labor and Delivery workshops and Private Lessons.
Contact Kathy at 517.224.6061 or
Kathy Stover is now offering Personal Lessons for 1 or 2 students on Wednesday and Thursday morning. Come enjoy a class with Kathy to further your knowledge of Asana, the Self and the Breath.
$50 per hour.
Email Kathy: to set up a very special time for yourself.
Schedule
These classes are not being held at this time due to the Yoga center being closed.
Monday
4:30- 5:45 pm - Studio 3
January 6-February 24
Session $84 (8 Week)
Next session:
March 9- April 27 $96
Wednesday
11am-12:15 pm - Studio 3
January 8-February 25
Session $84 (8 Week)
Next session:
March 11 - April 29 $96
5:30-6:30 pm - Studio 3
$20/class.
Next session:
March 11 - April 29 5:30-6:30pm $120
Accepts cash or check for Class Sessions