Kathy Stover

Kathy’s teaching is based on the solid foundation of Iyengar yoga. Certified through Yoga Alliance at the 500 hour level, RYT500 teaches alignment based yoga with a focus on the students individual needs.

 

Kathy has been studying and practicing yoga for over 25 years. She has taken two Teacher Trainings with master teacher Aadil Palkhivala and spent 8 years assisting Ruth Fisk, CIYT, in her classes. Kathy has taught at the Center for Yoga since 1999. She continues to study yoga and its philosophy with Jehangir Palkhivala from Mumbai, India.

Kathy will share this ancient art from her heart to yours. General classes, prenatal classes and private instruction are available.

 

Kathy also teaches Mom and Baby Yoga, Pranayama, Preparation for Labor and Delivery workshops and Private Lessons.

Contact Kathy at 517.224.6061 or kathystover0@gmail.com

Kathy Stover is now offering Personal Lessons for 1 or 2 students on Wednesday and Thursday morning. Come enjoy a class with Kathy to further your knowledge of Asana, the Self and the Breath. 

$50 per hour. 

Email Kathy: kathystover0@gmail.com to set up a very special time for yourself. 

Schedule

These classes are not being held at this time due to the Yoga center being closed.

Monday

Ageless Yoga - All Levels

4:30- 5:45 pm  -  Studio 3

January 6-February 24

Session $84 (8 Week)

Next session:

March 9- April 27 $96

Wednesday

Ageless Yoga - All Levels

11am-12:15 pm  -  Studio 3

January 8-February 25

Session $84 (8 Week)

Next session:

March 11 - April 29  $96

Prenatal Yoga - Prenatal

5:30-6:30 pm  -  Studio 3

$20/class.

Next session:

March 11 - April 29  5:30-6:30pm  $120

Accepts cash or check for Class Sessions

Find us
Contact us

517.333.9883

1780 E. Grand River

East Lansing, MI 48823

© 2020  CENTER FOR YOGA