Kathy Stover

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Kathy’s teaching is based on the solid foundation of Iyengar yoga. Certified through Yoga Alliance at the 500 hour level, RYT500 teaches alignment based yoga with a focus on the students individual needs.

 

Kathy has been studying and practicing yoga for over 25 years. She has taken two Teacher Trainings with master teacher Aadil Palkhivala and spent 8 years assisting Ruth Fisk, CIYT, in her classes. Kathy has taught at the Center for Yoga since 1999. She continues to study yoga and its philosophy with Jehangir Palkhivala from Mumbai, India.

Kathy will share this ancient art from her heart to yours. General classes, prenatal classes and private instruction are available.

 

Kathy also teaches Mom and Baby Yoga, Pranayama, Preparation for Labor and Delivery workshops and Private Lessons.

Contact Kathy at 517.224.6061 or kathystover0@gmail.com

Schedule

Wednesday

Ageless Yoga - All Levels

11am-12:15 pm  - Studio 2

Cost: $20

Private sessions available Monday and Wednesday afternoons for $50 per hour.